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Dr. Jane Hartwell

Dr. Jane Hartwell
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Hi! I'm Dr. Jane Hartwell, a passionate expert in Nutrition, Wellness, and Fitness with over 20 years of experience. I hold a Ph.D. in Nutrition Science and am a certified fitness trainer and wellness coach. My goal is to help people achieve optimal health through balanced nutrition, effective exercise, and sustainable wellness practices. Throughout my career, I've worked with a diverse range of clients, from athletes to those managing chronic conditions. I regularly speak at health conferences and contribute to leading wellness publications. I believe in a holistic approach, combining the latest research with practical advice tailored to individual needs. When I’m not working with clients, I enjoy creating healthy recipes, staying active, and spending time with my family. I'm committed to helping others live healthier, happier lives by making informed choices about their nutrition and fitness.
regular physical activity
Fitness and Exercise

The Power of Regular Physical Activity: A Path to a Healthier...

Dr. Jane Hartwell - 0
Exercise for mental health: person practicing yoga at sunrise in a peaceful outdoor setting.
Fitness and Exercise

Exercise for Mental Health: Boost Mood and Reduce Stress

Dr. Jane Hartwell - 0
Vibrant Display of a Balanced Diet
Nutrition and Diet

Balanced Diet: The Foundation for a Healthy Life

Dr. Jane Hartwell - 0
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